What is the typical sleep requirement for children aged 1-2 years?

What is the typical sleep requirement for children aged 1-2 years?

• A. 9-10 hours
• B. 11-14 hours
• C. 15-18 hours
• D. 6-8 hours

Answer: (B)

Children aged 1–2 years typically need about 11–14 hours of sleep in a 24-hour day, including both nighttime sleep and a daily nap. At this age, a common pattern is roughly 11–12 hours of night sleep plus a nap of 1–3 hours, though individual schedules vary. This total supports growth, mood, and daytime functioning. Why the other ranges aren’t typical: 9–10 hours is usually not enough rest for toddlers and can lead to overtiredness. 15–18 hours is more typical of younger infants who need more daytime sleep. 6–8 hours falls well below the recommended amount and wouldn’t meet their developmental needs.

Children aged 1–2 years typically need about 11–14 hours of sleep in a 24-hour day, including both nighttime sleep and a daily nap. At this age, a common pattern is roughly 11–12 hours of night sleep plus a nap of 1–3 hours, though individual schedules vary. This total supports growth, mood, and daytime functioning.

Why the other ranges aren’t typical: 9–10 hours is usually not enough rest for toddlers and can lead to overtiredness. 15–18 hours is more typical of younger infants who need more daytime sleep. 6–8 hours falls well below the recommended amount and wouldn’t meet their developmental needs.